the New Day A magazine site that presents issues and the most important news and advice for society in various fields. Whether in health, nutrition, beauty, fashion, fitness, kitchen and sports throughout the day.

Overcoming Tiredness and Exhaustion in Sports Participating in sports and physical activities can be both challenging and rewarding. However, it’s not uncommon for athletes to experience feelings of tiredness and exhaustion, especially when they push themselves to their limits. These feelings can be detrimental to an athlete’s performance, hindering their …

Two Earthquakes Rattle the Middle East: Further Tragedy Strikes Southern Turkey, Syria, and Egypt On February 20, 2023, the Middle East was hit by two earthquakes with magnitudes of 5.8 and 6.4. The first earthquake struck the countryside of Aleppo and the state of Hatay in southern Turkey. The second …

Tips for Choosing a Brazilian Destination When planning your next vacation, Brazil is a great option to consider. However, before booking your trip, it’s important to keep a few factors in mind. Firstly, consider what type of experience you want to have as Brazil offers a wide range of activities, …

Comparing the iPhone 13 Pro and iPhone 13 Pro Max for Photographers If you’re a photography enthusiast and planning to upgrade to the latest iPhone model, you might be confused about choosing between the iPhone 13 Pro and the iPhone 13 Pro Max. Both of these new models from Apple …

Making Homemade Tomato Juice: A Simple and Delicious Recipe Tomato juice is a popular beverage that many people enjoy for its delicious taste and health benefits. Did you know that one-eighth of all tomatoes consumed in America are used for making tomato juice? Making your own tomato juice at home …

Diets vs. Nutrition: Which is Better for Weight Loss and Health? The debate between diets and nutrition is a topic of discussion when it comes to losing weight and being healthy. While some individuals prefer diets to lose weight, others believe in eating nutritious foods. The key is to identify …

The world is a big place, and sometimes it’s hard to decide which experiences are the most memorable. I can think of a few, but because there are so many that I would like to see aged 12 (27 in my time) and you only have 5 years to do …

Ways to Reduce Eyestrain and Improve Vision In today’s world, people are spending a significant amount of time in front of screens, leading to eye strain and fatigue. Unfortunately, our eyes are not designed for this kind of activity. Therefore, it is essential to try some exercises to improve your …

The keto diet is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. This article will provide a simple guide to the food pyramid for those following the keto diet, with a focus on low-carb foods. Bottom of the Keto Food Pyramid: Fat Sources If you’re following …

Eating fruits is one of the best ways to get a majority of our daily nutrients. When it comes to weight loss and belly fat, which fruits are most beneficial? Read on to find out! Important Info Proven fruits to eat after workouts for best weight loss results: 1. Eat …