Tag Archives: Foods

Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder, which means there’s no clear-cut physical origin to the symptoms of IBS. The cause of IBS is unclear, but people with autoimmune disorders and allergies are at higher risk for its onset. Irritable bowel syndrome symptoms There are a variety of …

Vegetable are an important part of a healthy diet and the most popular way to include them in your diet is to simply eat them raw. But the problem with vegetables is they don’t keep fresh as long as their counterparts, fruit. That’s why there are so many tips out …

If you’re looking to become more proactive in your health and veer away from artificial supplements and medications, vitamin B12 is an essential vitamin to pay attention to. On a daily basis, this vitamin will help with aerobic cellular oxidation, formation of DNA and RNA, and regulation of cell division …

It’s a well-known fact that the more you eat, the hungrier you get. But some foods make this cycle quicker than others, even if they’re lower in calories and carbs. Check out this list of 7 foods that will make you hungry again quicker than normal! 1. Potato When you’re …