Tag Archives: ketogenic

The keto diet is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. This article will provide a simple guide to the food pyramid for those following the keto diet, with a focus on low-carb foods. Bottom of the Keto Food Pyramid: Fat Sources If you’re following …

It’s 2020 and let’s face it everything’s going keto. It doesn’t matter if you’re running a deli, grocery store or restaurant chain, to stay competitive in this environment you’ll need to find ways to cater to the ketogenic diet-ers needs. Especially and most importantly on grilled hot dog night. What …